Monthly Archives: August 2011



It has been a long time coming that I have been

wanting  to share my knowledge on

Health and Nutrition with others.

As most of you know I am a teacher at The Bar Method in Summit, New Jersey.

I am so utterly passionate about my work in helping clients see change physically and mentally .

It has been 3 wonderful years working with the most wonderful students and dedicated teachers.

Through the years I have witnessed so many clients meet their physical

strength goals while still struggling with their

“What to eat goals” 

As of September,  I will be a Certified Holistic Health Counselor,

receiving my degree from the Integrative School of Nutrition in NYC

which is affiliated with SUNY Purchase.

I have always felt that my higher purpose is to make a positive impact on the well being of others.

I am so excited to give back, and share my knowledge with others.

It is truly amazing how Nutrition and Lifestyle affects our health and overall well being.

With that said, my goal is to guide others effectively to reach their health and lifestyle goals while feeling empowered.

If you would like to dive in….Contact me at

xoxoxo jen meister

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“In order to succeed, your desire for success should be greater than your fear of failure”